There really is no one size fits all for every human in terms of supplementation. But there is one fact, the human needs water and minerals from an outside source. There are hundreds of supplement mineral sources available. Unfortunately, due to the depleted soil, gone are the days the human can get the FULL spectrum of minerals from our food.
The human's body and blood chemistry matches the ocean chemistry. We have the same mineral and trace element matrix that sustains life in the ocean. A superior choice of mineral supplementation are the Blue Ocean Minerals. These minerals contain all the minerals and trace elements known and UNKNOWN that create and sustain life in the Great Barrier Reef, one of our planets great wonders.
The majesty in nature is far superior to what our current human mind can declare as 100% truth. What we think we find in the laboratory curating a mineral supplement as complete "full spectrum minerals" could be lacking in the "unknown" elements that exists in nature.
As with all things, we must be our own teacher and decision maker. I encourage you to try these minerals and see how your physiology, mental and emotional health respond.
Begin with a half or one teaspoon in about 5-6 ounces of water and gradually work up to 2 tsp. a day. The minerals will quickly alkalize your physiology and relieve your nerves. If you experience detox, simply cut back a little and work your way up. Dosage is individual so it is up to you to discern.
For more details, search Blue Ocean Minerals on You Tube to see President Malcolm McDonald support your questions.
To order look under the product section of Spirit Repair
In beautiful health! Susie Sondag
